☀️ الحلقة الثالثة والعشرون: كيف تقودك الصراحة مع نفسك إلى قرارات أهدأ وحياة أوضح

بدأت الفكرة من ملاحظة بسيطة: نبرة الصوت تكشف أشياء كثيرة قبل الكلمات. أحيانًا الصوت يسبق الفهم، ويعبّر عن اللي داخلنا بدون ما ننتبه.

في هذه الرحلة نقترب من المشاعر بهدوء، بدون تجميل وبدون قسوة. نسمي الإحساس كما هو، ونعطيه مساحة يتحرك فيها بأمان.

نتعلّم نسمع للجسد كأنه دليل داخلي: شدّ في الحلق عند الكتمان، ضيق في الصدر وقت الاندفاع، تعب في الرقبة لما تغيب الحدود. كل إحساس إشارة، ومع كل إشارة يخف الغموض ويتعلّم الداخل يهدأ.

نقدّم أدوات بسيطة وسهلة التطبيق:

كتابة سريعة لتفريغ الشعور،

تنفّس واعٍ قبل أي حوار صعب،

وسؤال قصير يفرّق بين حاجة حقيقية وردّة فعل مؤقتة.

نراجع مفهوم الصبر، مو كتحمّل فقط، بل كحضور داخلي يضبط الرد ويحمي القلب من الانجراف خلف لحظة عابرة. ومع وضوح الحدود، العلاقات تتغيّر بطبيعتها: ما انتهى أثره يهدأ، وما فيه حياة ينمو بهدوء.

نبتعد عن المثالية، ونعتمد التدرّج. نحترم الجهاز العصبي، ونعرف أن التعافي ممارسة تتقوّى مع الوقت.

ويبقى الأساس: القرب من الله. الذكر، الصلاة، والكلام الصادق مع الله يعيد ترتيب الداخل ويمنح سكينة تظهر في القرارات والتعامل. لما يكون الحديث مع الله بسيط وحقيقي، تتحول المعرفة إلى بصيرة، والخطوات الصغيرة إلى تغيير واضح.

إذا حسّيت أن هذه الرحلة قريبة منك، اشترك وشارك الحلقة مع شخص يحتاج هذا التذكير. واكتب لنا:

ما الشعور اللي بتسميه اليوم لأول مرة؟ 🌿

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مدخل إلى الصوت والجوهر

SPEAKER_02 0:00

Asalaamu alaikum al qajudidim al podcast Mangalpulwa. Shwe kada particul shweasm atinahnah kada some more than the cash way San Asalikal Majari Majar al Hawaii Majiral Hawaii Massah Majari Kitarah and the Helki Vir Law Majar al Hawaii Halgi Hiban Soti did not shekilwali Sudguna teramodo Nwai Kellum Shekilwala Hatteranum Mutaramala Nikdit Kellum has a man as any but you be any minigalachy colour lemon capital's magic and who he'll get nearby I'll told gala must be anly sukkrat at no yes had to araq sukrat sah that let me know saya jabel aid the chajibiti gal an mirkers we marvitan who an e an huayara and alkalam yakshiful johar for hadithik mufradatic mantrik samtik bainal juman klahatharman ant ektarma to herhu al melame awulmecana and anul het al malamt bayin the ad alkalam lint guda and weht sari god sukrat shaksi tikturaf your hadith laugh your shiklik while you kick us be as illetic cablabatic akhlakik tatharka tetakilem lafakatmata gul can sukarat yakul atman edi sanik adif aklikat kintma canigululi can kint akran motor and help help and help will amrada litighi montaka will amrada litighi montakatrakaba kita an akhir any so any muju dehadish umrada godi fulkan and badma many usalt montakafia tika beso any talent and umor any stat light fiktar loa fear fels and hindi moda el shakrat for justan ilaman himbjibili chajibiti anagulukum anagar gulukum sanavajib anaguluk mep shakenam like anabajukil uhtas any dakar asfortaju let will intrat here any judora il a falsive okay mutkurafi kutubadini il vide open shadan hatafi dakil yoga will takarat badmafahim il Budia and Takarat Bad Mefahim il Dal Budhiya M Taki Ruhi Hindi Asal Mansub Illa il Mantat iladowital Hind Karat and Muratfi had al Janib Zaman Mzat and Mzaman Sarahatan kind of kind of fi shame motor Bhagavad and Anama Amara Sasha and Khirnas al Motalat Shay Jani O Motalat and as gami any our fikra my Jews, Mamutkur of Din F Islam, la la la la Ilakhari, and Allah Sarahatan, Khadat Hokathana Akhthar, Akra Anakhthar, Analifasrah Analiafirha Anali Arifiani, Osalin Hadi Fel and Halhadi Tukhilakhid, Shirkulasuana, Il Akhiri, Bhat, Bath Bah Ani Milanas Karatu, Miliana Jarabtu, the Fakot Kidat Gullik and Ul Jisim, Hatifi Fatakafasini, Fi Shei Isma El Meridian, Awhuto Taka, Miridian, Ashanabikum Hajja Nikul Belled and Humtakafa and Felsa Bhasafihum Bhso Sahat Jessid.

الجسد كخريطة ألم وشفاء

SPEAKER_02 5:04

Al Meridian Hatrajin and Natal Busin at Taklidi Avaradaman Momatubasini Taklidi, Akademerja Muktubrahuakitab, Mayan, Meridian Hey Abaran Khutot Taka, Tim Shifu Jisman Insan, Awim Shifi Had Chi, Ay, Awtakatil Haya, Shekin Am, Terbutl Aba, Bibad Ujisim Shekil Kamel, Hadamin What's Mal Iberasini, Istigdimun Iberasiniya, Ul Hijama, U Tidlik, Vinoa Tidlikum M Ishdimun Saniya Ptawal Lakwisa, Murahwa, Fatan Fadrat Kontamur Stress Mur Ali, Kansaad, Dimurkfir, The Khajamatri Anasawiha, Al Masaj U Tidliq Tidlikum Wakrana Ma'Arfa, Basanawat Masal Fatal Fatal Massaj, Belasaj Tidli Kani Ya Limfawi, Ya Hot Stones, Fakul Faqa' Matkur Faqa'fatilam Alam and Sahet Al Biden, Sa'H Al Jazidi, Jah Sahet Jasidil, Lakin Anal Mantahtam Al Munjit Anamab Al Sahmat Aslam Altai InshaAllah, Mutkalam and Shakrat, Al Shakrat Al Asasir Hiya Saba, Fa Fishi and Jabnil Hu Shakrat Halk Sarah, and Hiya Muntakat Rakabah, Will Loan, Wulmakwa, Ilakhi, An Muhamm Ukarat and Bagil Shakrat, Dhalfim Al Meridium Shakil Amak, Anat 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Besleman

المشاعر بين الفوضى والتنظيم

SPEAKER_02 15:52

Yosar al Muldo Ennu Hharfian En Harfini Helfi Yomik, Ifi Ada Daqil Yomiomi, Fitawaslik Mal Aqari M'Adatik, Ihelfi Ada Il Yomiomi Tabak, Wahhadi Alwahadji Alwarakid Yogaf, Fa'na Haliq'Wi Alhamdirilla, Alhamdirilla Anakunt Umazilt Umrah Hastemer Anni Gadda Saad Nafsi Howl Abhatan Hululul Daimen Daimen, Daamen Abhatan Hulul, Muyanun Anagalat Finishalot, Lakan Anamta Ashov, Wadower Ajub, Nasibni Analulwa, Mut Nasub Yahatani Reri, Nunan Daiman Kont Abhat An Huluru, Da Ashan Ashan Nepsi Ashan Al Acharin, Baswag Mahni Abu Abhat Hashanil Acharin, Abu Abhat Ashan Lulwa, Ashan Mukha, Ashan Asaba, Ashan Abarata, Ashan Masharha, Ashan Kayan Al Khasfi Hahio Basikfai, Binisbarian Anabtaj Asub Badil Al Hub, Bhadil Hatar Alani Hatari Wa Tizimbil Hududil Hariji, Mal Acharin, Whudu Manfsi, Wahter Maw Gadir Fa'Araft Innu Al Meshraul Stress Likan Endi, Awul Aw Blasah Shedir Aw Likan Endi, Masak Fijis Msheqin L Kibir, Wana Kundga'iman Haw Latwasal Maj Sidi, Mhhilal Mukhi, Zemanikabalfalkat Kira and Nu Anna Daiman An Shatraf'Thil, Uf Muraqaba Ufil Uful Bah, Fulakhi, Mural Mantril Aklaniya, The Anamar Shatar Fihm Khira, Muratwef Asir Tsarat Menahad Nakat Kowiti Andi Lakil Mati Alamad Mashar, I will J said Anadem Shiala, Lakel, Wilmouh, Minhina Athal Ala, Al Meshar Hadil Matla, Anashuf Meshar, Anamash Meshar Tatlali, Fanamta Jesuinhe, Kives Awi, Hel Anam, Hel Akil, Hel Ashrop, Hel At Marran, Hel Akil, Hel Kivan, Tawasuli Analulwa, Tawasul Akalani Beht, Majasediu Mamashari, Anikunt Tawatur, Ujasedi Shekil Kamil, Shekil Aklani Beht U Enil Marrafita Had Dikir, Luh Dezei, Analul Wat Kalim NFC, Fatratwila Anam Agli, Mashab Agli U Tehliel, U Tagig, U Bahthu, She Sharraht, Mashari Sharrahtha, Manahil Marifi Sharrahta Bay, Alfan Sabatash, Al Fen Saratash, Sarendil Way, Mother, Fisha Can It's Off Fika Fisha Officier, Sarli Shay, Bahar Shay, Can Abar Antar Al Kamat, Waharli Shay, The Halt V the Halt Fi Al Qa So De Minha, Gimt Akara Up Hat Vish May, Owl Hert Msek Agder I Allah Musal Muhammad A Can Alak Al Alakat, Lechal Alakat Indi, Daiman Bihad Shekil, Bihad Alone, Bihadat Tabukita Fawal Hat Mash Msek, Khadet Akita Shipfield Youtube, Makata Vidio, Titalam Al Alakatam, Ankil Resources, Kulha Ajinabi, Ambre, Mafishe Arabi, Fumi, Alfhen Ultach, Biket Makanfi, Alfhen R Batash Gat Es Mahum, Alfeno Rbatas, Alfhen Humstash, Alfensatas, Alfhen Sabatash, Alfhen Jidden say morri chauf morra mureb Leman il Awalikan man muderibelli andaman had free consultation can is the shara ma juni to one of them fat kill him fi aksa nukta min al kof and difati in anatalamin azma nafsiya farmakan extreme business bali you know what erjadwara I'm second but extreme ma can extreme but can swey vulnerable can show ya hazas and mother. Yes, can show ya hazas. Fatkal and fi kitab, have a krain, okay. Ma can tikdar twashi Elkanet tikdar, Elele can tikdar, akdar metejman brikan studi like ana mahtat khutuhadini canet showy. Individual, wab the akra kitab and kindel. Gat dakra, u getakram akra chapter alfulani, lit kalam khsus anul meshar, tetakra anhaljanab, akran hal kitab, one hadal chapter badchas, taman the man ki the kif, kif, kif, kif, kif, kif, kif, kif, kif's gira bzhetijini, wanakra hadal chapterla hadakula and kutatab uhata masadar arabi gabla andashana kun akunmarfair, gabul maathal atl lihadil manasa ma'ahum, kutatab um alimin Arabs, arab mantakul khijij, kutatab attabahum, whuma sa adone to in process, lihadil mantma. Sumhala il kushai ja bitidaruj, qara'athom, sama'athom, thehalt ma'ahum, thehaltma'am fat almanasal al Arabi hadi, the haltu health to kam melt ma'ahum, tidarraj t'almin efenor bataj il in the ma'amat sehla, ma kanib ma'kan wa ibdi iptib misha'r, kan ebara akarha and dawrat muju dehad msajra, t'hariha, stemha, il-achhi, any zaili sadi nafkibnasik. Kutzah nedawat and domihtorunkita, kitasma nananananana an muham. Umbahdihha, halum mujahani kulwa hadin fakkat sebhaw b'dat akhl bdatkal fihadad al masah, atkal fihad al majal nu rakis alulwa Taman awul sha bdat alum, ankit al shiat alam al qwaninil kamail kawanil kan, sunalil conwa hadin it alum to shakalum keflu kanul in ikasemafwahar, kamafharik kamafad dahil, taman mar dem marniha de kanoun al haiya bar anktiarat unti musula anktiaratik fil haiya, unti thtaran kul shihatik unti musula anhati mephilmi atamanhadal manhad galli, intimus ul anhati mehmetikilfetra. An an udrikleshkunt az bayegmanhal and jis mim kazan sadma, u lissa anama t shafetman sadma fakan kushab inusbarisad. Ah mahara, and motha kul khetmi moto as a li nabari. Navari kara at kutub ili ahir sa adatni atlamil anafhi. Tayib Alfenu tmantash, yes, bedat, akrahadal kitab, datashuf akra an misha'ar, wa num aishe bayik min ey in san khariji, who wa in akas li aishe mujut fidahlik inti Besi the bayik Taman atatni tmrina sa weekita, fa Tabital sa we to taman anhina adikar adikir shura kriom inyanambhart mbaht musademt lilat mabaturf mabatrf na shek in kartarutul Bes tala sah sahil kenamini Bhatat Athul Moto, Budat Akhul Moto and Mashar, talamarra makansahabinisbari, min shahse any Ya ishul Haya min mumvoraklani montakif baht min muha basi mashar andi hasis laakin anamakun ta'ashi if you just lulwa yimsi said lulwa maha bas m mukadi soy. Mujaradin Yakilish Rabina, Yakilish Rabina, Yakili Shrabina, Midras na na na na nanananan Idahri Lulwa Badet O Mora Mudakant head Yusap Bas Kemelt Anagiltinafsi Walamani Khasran Shay anda the kilfatra kent a good Khasar omurkithira hayati and ish he glow ni jarrab to Ushili Baksar, Ushili Baksar floos, true fatihera Kemmelt, min al fenurash ililandilla, Thalal Fatrahadikulha, alum kifatwasal Mamashari, Kivatwasal Ma Jessedi, Marra Ibalwakti Balu Sabor, Ibalusabor Nefhas Muratwil, and Nik Titanim Mamasharik, Keftwasalim Mamasharik, Keft Twasal Ma'fkarik, Kiftuwasal Ma'am Kid Dahili, Marrakan Anabispalihad Ibar Mbab Mhullah, Bananbar Mbab Mhullah Fa Khadet Nefastowil, U Kintapkikulyame Mara Musaj Modrakhan U Kint Abraham Murajizat Minisimmah, Chil Kul Shijuwati. Stamarrat, Khadet Bedah, F'Napsel Fatar Khad Daurat, Fiji Muhtariftaban, Whad Daurat Sa'atni al Inni Anna Lulu, Atasalma Jasidi, il Maddi Had, Allahmid Dem, Al Adam, Al Ansij al Habarat, Atwasal Maha. Nina Zema Gitman Fasil Annu Fa Whadash Murra Sa'adni

التدريب والمعرفة خطوة بخطوة

SPEAKER_02 26:30

in N Yana Kun Murra Dahravismi, Estamurat Al Hadis Shei Fatrat Wileni, Mazat Estamir Alela Kimbi Fetr Mut Shikrat Mushir Mutakata Hadimu Marasat ilana Marisa Alan Mini Mawakun Mukharan al Mahabharana Belulwalian herehlaqanet kanfiat maraktir u kanfi awa udraq marakhtir Sarahatin Alan andalulwa Afham wushjani nottun wahadlam minit killamikul sortya wadah when nay ebbr and mashari Araftunukan endi analulwa shuya sarabat fit tawasal or fit tabir and mashari wa anhtija jati fshaqir kamil Sabab Zimagatulukum l makintu gulukum endi shad if jismikullu, hetafelgi, forgubtu rasah. Ennufita rakumat masha'ar maraktira, kanat Jayam Sadamat, Jayamin Mawakaf, Jayya, Jayajaman, Shalat Maraktiram Maha Chabi Aktir Fam Fahamt Fahamtiani, Faham twaft innum inl kasakulla, shikanam Haya alhin e shadi Yani lasmi kun end the kadil Fadila, and saqfiha. I the man the kadil fadila ana ana asafalha lik alla einikulla einikinti man the kmadil fadil hil fadila to sabor linum hayat hatam elik and kutkum sabor sabur mui ani besajanajiwa mustalha mustalhan lugatin anam kita mkimbata sabor lugatin. Sabar tara any mala dehal abedanbil motal shay or sabor shay, sabarhu wa fadila ebaad alwahadi ieni yemelbeha, man sabor lokatinhu all hebs one many any sabar nafsehu, ey Hebeseha wa kefhaha, amalaialik, o sabara aneshei e mtena anhu malkudra. Fahamti, or fahamti Mulmaani hilagwi ivan, a sabar athemul, awfebat, aw admel jazeb, walihada khil, a sabarhu kuten nafs, ala etimal ma tekra. Tahib, dunashekwa, outasarft inha sabareba sabar ibada, sabar fael, a sabar maho and tiked u tohted dik alaket alahted dik ala ala alaid and it had nafs akil ketifnu khalas dinya sh la sabar ebad and the dinu, timj the dina, tasbor Utkun Shakh saber, and I can't dam any goodly and kid mak of my right fake and sabor ma can tam kilmat sabor any and I couldn't when a cut or but a saber but manage us my happy to work any alamed a sinin stap't can guru any kimat sabor al anch man kill mat sabor jazza or helps our mana and endikodra and kits so we share like a matzoe y any kam feel and if you ma walk of khiram any metal indiana and um taman colofali mbniya subhana'ala and isha not love must a we are so mas a weak halas go any go hit ma as much as possible and get get my ma diaman any as any how padrim can and matkun rdu the fari mbnya matkun mishha diam rdu the fala any out of you matkun matkun isti jabati lil hea, mbniya alamasha, mbni alasadamat anda matha fetwathartmana for diaman anadu, atasat, me sa how dear la nuatkun r do defadibni a la alamashaar a la awatov Wala Brahatkum mibni ala ugly, wala alamhhi, mabu kunni ani, mabot kun karati me'ef mi'a aklani, wala wahatkum mef mi'a out of ye, and ibni alam shahabh kun bani t nane kililuluk ben kosani samuna al hikma hikmatulwala tul mutman Falmoto hadakula metajlo sabor kithira andakunt ata put betakadi analulwa al mutawawa and no I sh awa hate heggig. Who fanin? Kithir shalat anakata bahat heggigit lackin hell hell hell shalat il anakutawahat heggig. Hell hell anasa whetha ashan mean bhap ashanish. Hell ashan awa are the analudwa or the are the rulwa bas well anabasa we ha ashan awa alfit into ba ahead uh alb elfit intuba min my kun which can't ish ishil hai will hadsa we'll had it derajani Uma Gulkumi any fali kulla can it mashallah to barakalla any can it fiha fiha kaltat kitira minawak of kitirasarati kunt akad the fale any out of fi sarhatan zaal mingab hasun kidakari sini had is tabapt in no sabbat for mawakafilze kidnu anarulwa ma at ebni kararati alahawai ma Lunugijrupt and a kun fair maakum haganiya hagigrasah Anna kun she al karakutara kararum shi alahawai. Anna washi a ghazanagdras away. Faktiftun hai much must adunana shi abwahdrasa we sa yes killinigdar killina killinitbahawana Hadi, could her of Hayatwi any could her of Kararatu Futhtiaratu, Anajrupta khat mana seven evident. Kararatu kula kanat out of ye. Kulamni ala atif alashur, alasha mu akbat, ma kanat mbni alashai tabat, ma kat mbni alashai hagegi and a matkalem al um Besalamuak of Sir, oh, andabamathal in a batla metan an ashtrigawalium, oh metal in a bram platfarajali etfaj atvaratli al filmukeda. And had the good tulikum an a gid the karta ketamarra. Oh, had karat million morra, herja hakara million marra, kararat kulana and he sort erjafiha la spanata merj kulhaja, kararat sira penny. Fikarat bedi he orhadis away, halas and hati eri fanha shares me soe.

SPEAKER_00 34:00

Fum gula, Kul shame ignorance away. Kul sh ignorance away.

SPEAKER_02 34:16

Migdar messag before the alma, you know nigdar not halan for the alma, you know had it haiya sahalat. Didn't you say? So we have highato. Yes, can we show you harsh but siani kid haiya surprise surprise? Lulu Munjuwa can at Mukoma Lulu can't maramukdoma. Extreme Ukin diamond aha o'kanat and my share had it hayelu ma, an alur anyel inter in sound trickalam, zeil elbakya Meliana Meliana Agrabunju. Algrad Haribaran Mshar, the would ked this at it keddes at it kiddes at Henksarhadal Henksar al Bahadi Ben Kosani Sirlik Marath Audibla Audabilla Oh Lasam Allah no isirfiwa Anatula the Sininkut Maktuma, Markunt Bram Sharif Shakil Wada Hakiki, and Hti Jati Shakirwad Haki Hakiki, uh do the diamond mashallah, and I do the manifsimora diamond, so diamond, could diamond a jahfiha mushar any uh good any marlah, jo just him here. Handlilla, handlal handlilla, musult lunchta either a good in noskli machari, to ask him shari, me peggy and a mishmulki like in like in Hamas and Mujud of Jessed Fujar, and Mujud Juwati, will Hassis, Will Awatov Wil Afkar on Matakadat, Kul Hadi? Can it bral? Can't stop Ali Nasabish Dami. Excuse me, I'm cannot help.

إعادة تعريف الصبر والاختيار

SPEAKER_02 39:03

Awfi in Sia Ban Iban and Anna Shov Nefsi Rulu Awol, Achovnef an, Anashovnafsi and Sia B Sarah and Siabia, Ali do them for Hadith of Kellam. Um the last end in Musa and the Agda at Kellem. Faker to podcast Latasha Sena. Yes. Ma gulukumina korba minalla any Solli Sulil Qyamilel wa Sali Sunan Kulha la Ma mugaz the hadi kill Evidan Abadan Evadan Abadan Abadan Wala tikhir wala la la la la la daiman at kallem ma'ala sma ta'ala. Watwasam ma'la kum sadga hagi gihimala, hatif ma shahi ma allazeel an an him fetram hayati, ma indi herakat suffer andi hari Alla ta'w baatol mru muybui kwa ni khawati mujuhdin, hemdrilla. Mkumkumadarium alfi alwaidil ana atwasan mahu laakin green lulu orfisemaa di girl s diktik tlain, t'ma shand kawain ma indi. Anamukada gulahada for uh figur aluthir shhafaka alanfsi la la la and mahab not shak alanfsi. Linu ha kul anachtartu ktiarat waya anakhtata. Hamdila ma kanatyarat nabamin radat fel, wala kanat wala kanat out of e ni ma kida baskaratili and a minute like kiliom masalama. La heat kida many ruhad shuf sha'at kirful alak, shuf shalat kir pawale, wead allaya rubbba nahadi flana kebeka kebak, kebeka keba talagulgulli osbri, wutella me vider slikman hadil alakalfulani Ya voila masalamakilum any kilel alakat ma' ad n titawasul Hali lurja' tuwasal ma'il anbugulum lalalas mehjane metwasal maakum ma'adi any kun san Peshirin shoye in Hakrian Mal Hayadwasal at killum kilshai. Sabasaban muzew Mukatair F um Arafunjoditl alakatil Hawaleinik, in akasli jud Alaqtik manaf, fa anisan lemand kun jodit alak manafsu k kita priority ende ini sahetunfsi orat fiya orf kri orhiya ujdi itkun priority and jodil haiya and kunjid dan ali rak'aleha we hitam ala shartafasil hayatu had it was it fi alamik fiyatik alakat u amakin ubiat any tishbah, tishbak, tishbak ma ankir ali ma ankir tijini any Amskan Amskan e subt Amsa can jelsamamduru kenalit kalam ukida, o'gullah num subhanallah akhir sanatin kitir alakat intahat any gutla any suffra in the mahim u jude okay gabum mad gulliadal kalam, anat na kasht fadal mato kelam twimala, fa samtl insanit in thezal waik swein of azal ma'fa niazal wa hazan innu atkal kidem mahalatil grief, andu mafi hadi alakat ma'adam u jud when you ma'hada wur alehankit ashan abbal hai w abra defiz in Sri Had al Alakatiallah shuha ulachan amalifarah la ni anafi marhalam minhayati anashtal ktir gablaha, alani akunfi hadin nuqtah. Undi lwa yli draqin y na af inu ay alakat kalhayati, lahay ulahadif mwayin. Anamujayvasaniallah nabbi, nabbi alakatima af, nasqir tarif ni afumbilism, yes, yes, yes, yes. So, naf babbalasma ukida. Lakin halfi akirzama alakat marif alakasathiyy may alakat uh any mwa ketfi ho getasolfia mour fi in depth akiki nani howilt kanatil tajruba say ye dadi any maakan shay jameel maakan sha'asrahatal ze hadal hin ze sanavi and a go at the ella gurubafanu and a mushafish dami, what an afish khad bisir kidami Bas anawaf kaum ta kamif me and kitame, an arfwanaku mask bedi, the dinye, fadin marhadafhayati uhf kya rub n kivniana marazin, tare nanzanamurra keda keda keda kebaketa, one had umuru fulani keda keba keda keda timini, uhadil umur smujud hiyati halian, shakin maddi an Afana gadatit kif gadat just at Hayati gadatij Jini, likein Batertibil Munasabli un batertibil inasab Jihazil Asabi Muhamini Ahtarim andi ahtarim umhtarum al uhati wahtarim Jihazil Asabi, wahtarum Lulwa, wahtarum wagadirha Sarahatul Hada Shaymara Sa Adnif and Nilam Manikun an agriba minulla subhana ta'ala wa twasal ma'a lahat fi tahasun kibir, fi alakti manfsi, fi alakti ma Jhasidi, Jasidi had al maddi, lahmudam wa madam, wa al masha'r, wafkar, wa fita wasul kibir, safit wasul fa'arafti noyhla, mafi a hadisbig ahadir rehla abadin abadan, butakin fiinas, mustahdin hatwaja and fusa, wainas ma anditam ayistedad in natwaja and fusa and no muajatadat marrasab marasab marhamusal and niktikadim ma'masharik un niktaget ma'masharik would gul um ana yes anakidah anikidah anikidah anikidah nakida kita lyomabade hafi motor al-helg when alwahad al-felsaqarat hata arak muqil insan sotahali, muqil insan ytakillim hu wa insan haqkiri wa sadak wa in san Gelbu Nakribo Tayyib u Gelbo Thumu al-maslah-licht al-jama'iyyah, qutihumu Maslahtu Shahsiya kidarik laqin, and Maslahtan tijandu awlawiyyy akhir shahs Gelbum alikbal Shahs Ma'andu ajinda a rer innu Ana Jahina Ashan Uaddibir Kosin Risalti Shail Anajit Ashanu Ubas Ma Andi Ay Ajindab inim Akrah Aqud Aqhani Ashil Ala Gashirfi Gelbi Ala In S Ala Bashar Ala Mawakaf, Ala Ala Ala Ala Nidama Kitugul Mum Takini and Aikatul Hayati, Akunza Alana min Nas, O Ghadiwamin Nas, O Ashirfi Gelbimin Nas Fa Alhamdulilla Allah Subhana Ta' Sahlana Subul Wa Sa'l Sahedni in Aarkifat Amal, Mahadul Umur Killiha, Wafamil Sur al Akwar Min al Hayahadi innu Al Mesha'ar Hadi Wul Afkarul Matakadati Lifidahlikzum at Tajur wa Bishir Insani Fadir Hayat Dunya Lakin Mahikul Hajjab Fahamt innu Anti Majiti Na Abati, Shaikal Abati Ruru, Majiti Sutfaten, Kida Ashua Eatin, Intijay Ashangai, Hadif Ma'in Wana Dam and Adir Allah Nu Isni Naiw Dahli Habba Habba. Wana Afam, Innun Modul Tudaruj,

العلاقات وحدود التواصل

SPEAKER_02 49:20

Mahtaj Martunuhda, Kilonu Marftushi Wishab Ma Abrah Ila Akhiri, Martun Whakir and Amkanayik Alayik Alasad Elayik N A Nifsi, Alayik Sadr Nefsi, Oza Al Nefsi Muhamun Ra'i Nafsi, Warahi Ra'i Ra'ulub Shakil Akbar, Yani Aham San Indi Aham Shahs Yani Hit um Ay Shakhs Al Qal Al Al Al Mujarat Mana Dirbit Tabana Kulla Alkul Majarat Al Wajil Art Wajar Mujarat Mahat Ani Alakulin Majarfkul Majarat Alfirkulan Li Allahakas Panatala Fam Idana Mahat Turkez Alaluru U Turkezit Chatat fiyashas Akharin, Finas Akharin, Fi Majar, Ma Gulkum Sal, Wallahi Sab, Wallahi Wallain Mulur ananfsi mit ezimafi Muna Fsi u majesidiamas Mawani Nawan ashaw jihad asabi kumstanfir sub shuya like know me, know me, know me, Allah know me the manip no mazana Oh na mrtahaha Sadq Sadhara jobit know me. Allah Shubin Mukhi in Chatil Shift notification Jahala Juwali Jahal laptobi. Ah chitat Mahamarak any mutasha bukivir Basanat kalem tana hasanat killem katal muhem tajin at kalem via sosada motoryom andamagdr altikum muujaladat, kliom any helqa wadha la canamakda nulla allu asa, and akda, and no insha'allam akalmanagilta mtak in uh lemasa chi fi wayukum, hath zarat hatat bhudra, fi roskum, fi globkum, brasai. Navigate through life, a wanukum to phum fatil haia, tsaatkum shakal bachar, and umil akhar um ashanara yhkum kilukum mahat mahat gafat of the dinya, mahat araf salfa kambraulu anya galbim elik bid and a galbim elik balla umashya ma'ala ukarkitana ma kulil marifa, kulil elmili endi, u kul hetal kuwa wuttaqal endil an kulamalla subhana ta'ala anam, lahaul wala kwa tili illala ileba nierja al fatalilla's kulhajanikada gid dimhong gada so we had the soti any law ashkarallah, no soti mazal andi, sani mazal mujutasah jih soti kulluyani, helgi mri rakabah, badasoti anda,dalaushkar ashkarallah aleha Tina Helka kenakat Basita Yeddukum bead Dallah, Yeddukum Blasah Globkumkum, Kaluha Miliana, Bala Subhana Tara, Malaga Allah Subhanahu Tara Da Iman Salu Salullah Subhana Tara An Al Saratam Awam Badat Athammaq Akir Ba'aktuat Khilam Allahat Hassan Jod Hayati Sarat Awul Ani Hu al Shafni Minashira, when If Furah Mummi Uan al Anmu Judah, Fahuya Arifani kul Hajah. Fa' al Akbarini Arahlish Shahsilya Arifni Sa Mantaki Sa Mutakiya Mursi Arahl Shahs Arahil Shahsili Arifni iktar Ali Erifni Hibbini R Shrot Munra Ayqkam Manra Ai Swar Munra Ice Suffur Kalimala Twasalum Allah Ma'am Allah, Lukkum Mafi Allah Swana'la, Mafi Alla Amukum, Abukum, La Khawalkum la Jitatkum, La Khawatum Nassatiatkum Suffar, Mafia Had, Mafi Allah Subhanahu Tala, Ibarra M Kutla, Hadi, Al Adal Alf Guru, Ellifi At Satkum Hadith Gilb, Mafi Halla Subhana Ta'ala, Abu Allah Subhanahu Ta'ala, Basallah, Mafi Gera. Anatomallikum Jodit Hatkum Tathayar, Hai Sir Fitabat Aktafi Hayatkum, Fima Shahirkum, Fiafkarkum, Fiy Matakadatkum, Firudkum, Fita Wasalatkum and Akhiren, With Asah, Wil Asah, Ma and Fiskum into Owen Gil Akhareen. Urahtifam, Rahtifham Umur Maraktira and Hayatik Lesh Gadit Sir Kida, Urahtifham lej finaskida, wlej finaskida, yni Allah subhanahu ta'ala ana gulkumyaha and Allah subhanahu wa ta'ala umur wallah mat alum taf al-jama, mat alum tafil madrasa, wa ta alumin akbar shaqs maralif Hayati andi kulumatil and khata disafim alumat ana karatana bhatana, yeah, yes, fimaat la andi jetni min Allah subhanahu wa ta'ala fi fa Irzuqmatunimani sha fa uzima Allah karfi sortil bakarva uitul cursi walayhatun Bishyymin Enmi Labi Masha Walayhhatun Bishayun ilma, nunalman inda Allah fai elmana gada gadi ulnil an o gada stifidman o gad ersain gadah at naqashpiwat kalafi ma'qabbal anhuman Allah'a wumin Indiana anda Majibchi Nadiqala Uman ilumalla Fakid Finasana Rhasum, fi in the da'um in the sport system in Alhamdirilla kafi, wafi, alhamdirillah, Allah wa akbar sport system binisbali daimilla. Hadar qaram ana wa jalin nasali in thefelan and duhum ma'andum ai taqhabutatat u masha'r u Afkaru matakadat an Allah muqtalifa and anni ana anata'hun finas anduha masha'randh matakadat muqtalif anni. Finas mqananda gabab Allah subhanahu ta', finas and mshaar muhtalifa ana la ta', finas endum mattakadat muhtalifa anni, finas yani imersonal dyanat muqtalifa, bi adat muqtalifa, bi ibadat muqtalifa, bhadanadar, anam anafat podcast anamina ja salah nadrati nadhiratikum la Allah subhanahu ta'ala, Allah subhanahu ta'ala s nan ma itaj, ma itaj inya lulwa t kelem anna, Qur'an mujud, al shiriya mujud, fi ula ma shay ktir, sabagawani fadamarud kelim anhat mutar gabli, fa kulla mujud, mumkin, ana mumkin, ma' ana mma'akal mingimti, ma'akkal mingimti, mumkin anusad an insanin u shufallab inotra muhtharifa, an arjun an asad e insan in shufallab anotra muqtarifa. Daminu podcast hagi Lukal Arabia, Fansha'la kililis manit kuna it hadat al Logal Arabia, Whis eani wefam Lukal Arabia. Fa the intar endik inti kinterish, falahtik ma Allah subhanahu ta'ala, Ukan sab ali can niktwasarma Allah subhanahu ta'ala, outit kalam Allah subhanahu ta'ala, ana dibuqanik latat anafsik, la tojbar nafsik andgulat anabhriushuat naambrukgul sha'lat mahimfurnuqtagula, sadni anyimtar marhatan, femti kuani kintilanih marhalikir nasmarufiha, li marhalatab al al-ilah, mushaqir al-ililah, nunhadi lahjudur baru muhtalif anmarhat khalfiha al an, basili abwa osallah, and anamun kalamihad alagula an Allah lunana in sana marat Btajar Maraktira wa Khaletni Mabugul Khaletni like in Murat Bijarab Kithira, Uma Rat B Sha'lati ani Amir Jiddin, Khaletni Udriku fam innu anyant um Ma to'man Billah subhanahu wa ta'ala ma' and any Thawabitma Allah subhanahu wa ta'ala Hayatik had kunra kika harfiyan ay a hadigulik any Hif aliqhawa to tink Sarutti umir

قربٌ من الله وطمأنينة

SPEAKER_02 58:30

abba Gulakumasal kellim Habbar Alla Fatarakal Mahom of Homelakilan Hatalo Mahatsima, Humanik Intatisma, When Hom and Titisma, and Tilagumuahat Gabal A in San Aloj Arp and Telegima and Telekahme Majuty Abathy, Shakal Abathy Diniya, Hasham Best Truheen Tsu Sha'lat Mu'a'ina Um Asalam No Podcast Hagi Mara Mir Ukalamikul Daiman any Diamut Allah Maj Allah If If Podcast Hagi Diamond, What How't to In Allah Shuh. Any Lal Allah Tum Allah's Nu Lal Allah Podcast Hather's Masar Albad Allah, Bad Mad, Kwe Nasir Wit Hag Fa Inhazi Matakat Tesla, and I Sala Podcast Wat Kellum, Mil Malumatil and Doul Marifel Endi Ilatani Allah. Stavda kamullah fi għamalilla semuni fiħalka ddida binilla.